Jasmine green tea is of Chinese origin and is a green tea that is scented with fragrant, jasmine blossoms. The mixture of these two elements produces a highly aromatic, slightly sweet tea. It is the most popular of the Chinese scented teas. Jasmine tea does not only come in the green tea variety, but also black, or white varieties are available. Each version will has its own unique flavor and aroma.
History of Green Tea and Jasmine
The Chinese have been consuming tea for over 4,000 years. Green tea first appeared on the scene in the year 2737 BC when Emperor Shennong was reigning on the throne. During the 1191, Eisai, a famous Zen priest, wrote about the various characteristics of green tea in Kissa Yojoki or the Book of Tea.
The history of jasmine is equally interesting with the first plant in China brought from Persia during the years of 206 BC and 220 AD or the Han Dynasty. It was not until the 5th century, though, that it was added to tea to scent the beverage. Jasmine tea gained popularity during the Qing Dynasty that began in 1644 AD and ended in 1912 AD. The mountains of Fujian, China provide the ideal growing conditions for jasmine, but it also thrives in other sections of the country.
the Scenting Process
Workers pick jasmine blossoms in the daytime in order to place them over the dried, tea leaves in the evening. When the blossoms open at night on top of the tea leaves, they infuse the leaves with their extraordinary aroma. The next morning the workers remove the blossoms from the leaves and allow the tea to dry for about 3 days. The workers may repeat the process up to 7 times to obtain the desired quality of the scent.
All types of tea provide certain health benefits, and it is no different with jasmine green tea, as you can learn with the following information:
• Relieves Stress - According to researchers, the aroma of jasmine tea provides a calming effect on the body for those who enjoy its aroma. A fact such as this makes this tea a soothing remedy for daily stress. Through relaxing your body, you can lower your blood pressure and heart rate.
• A Rich Source of Antioxidants - Jasmine green tea is a rich source of antioxidants, and strengthens the body's ability to fight off free radicals. Why is this important? Free radicals in the body increase your risk of developing cancer and other diseases. They also cause premature aging in the skin. Add jasmine tea to your daily routine to boost your immune system.
• Weight Loss - Jasmine green tea will boost the metabolism, according to certain scientific studies. As a result, it can help you shed unwanted fat. Of course, you still need to eat a healthy diet along with drinking this beverage to accomplish weight loss.
• Offers Anti-inflammatory Benefits - Jasmine tea also reduces the inflammation in the body connected with such issues as arthritis. Along with this benefit, this beverage will diminish joint and other pain. Instead of popping the next pain pill, try a cup of jasmine tea to learn what relief it can provide your body.
Add jasmine green tea to your daily routine to enjoy its intoxicating aroma and health benefits. Join the long line of people who have reaped the benefits of this tea and become part of its history.