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You are only as healthy as the environment in which you live. If your internal environment is full of protective warriors like omega-3 fatty acids, antioxidants, and phytonutrients, you are building a fort to keep toxic substances from getting into your body, and you are arming yourself to fight off the ones that do. If…

Rooibos Tea Rooibos Tea pronounced by the Afrikaans as (ROY-bos) to mean red bush, is not your ordinary cup of tea fill. It’s usually marketed as a tea, but it is an herb and belongs to the legume family (Fabaceae) of plants found in South Africa. The herbal tea attributes its excellent reputation to where…

There are several types of fruits and vegetables, which can supply much needed nutrients to the body. This will enhance your body system and will enable you to be physically, emotionally and mentally fit. Adding these foods like berries, especially goji, can help you steer free of potential illness and disease. One common type of…

Known for its distinct aroma and medicinal value, mint is one of the most popular herbs. Its scientific name is ‘Mentha’, and in common language, it is called ‘Pudina’. Due to its sweet and cooling effects, it is used as a mouth freshener. It is used in making chutneys, salads, dips, soups and desserts. Apart from its well-known…

We offer our premium blend of black tea for you at a cheap and fair price. Our most popular blend combines: Nilgiri tea and Yunnan golden buds to make an exquisite black tea. You can rest assured that our most famous hand blended black tea will be the perfect cup of tea. Forget about other…

Have you ever woken up in the morning feeling like you had intense and vivid dreams the night before, but couldn’t remember anything? This guide is going to walk you through just what lucid dreaming is and it will teach you just what you need to know in order to lucid dream tonight. Let’s get started……

Tea, alongside its use as a delicious and nutritious beverage, also has a number of healthful properties, which makes it a valuable addition to your regular hair care routine. Whether you’re looking to reverse hair thinning and hair loss, or you simply want to add a healthy, youthful shine, herbal teas, like Rooibos, can offer you the benefits…

With the increased focus on green tea as a superfood in recent years, some might wonder if black tea offers the same level of benefit. The truth is that black tea not only offers many of the same health advantages associated with green tea but also has its own unique antioxidants. Here is a look at how…

Information on Guayusa Tea:   Guayusa is an herb that comes from a plant that is indigenous to the Amazon rainforest. It is very similar to the health food: Yerba Mate tea. While it is mostly harvested in Ecuador, Guayusa can also be gathered in neighboring countries in the region such as Colombia or Peru. The leaves come from the Ilex Guayusa tree which…

The “Queen of Herbs,” also known as Holy Basil (Tulsi) is the most sacred herb of India. It is cultivated in Southern Asia, in places like Thailand, India and other Hindu influenced countries. The tulsi plant was discovered over 5000 years ago. Tulsi-tea is considered as an important icon in Hindu culture, and worshipped in mornings and evenings by the…